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Oct 31

Preventing Stretch Marks during Pregnancy

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Preventing Stretch Marks during Pregnancy
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3157064901 1ee7f0cd61 m Preventing Stretch Marks during Pregnancy

While stretch marks affect nearly all the women during their pregnancy, they are also common among many men and non-pregnant women including athletes, body builders, teenagers, and people experiencing either fast growth or gaining weight at a faster rate. In short, stretch marks are most common in those parts of the body, which tend to store more fat or need to expand more as a result of physical activity or changes within the body.

In case of a pregnant woman, the stretch marks start appearing on her abdomen from about 6 month of pregnancy as a result of her developing baby. Some women also experience scars and stretch marks on other parts of bodies as well including their hips, arms, thighs, and breasts.

Are you wondering if it is possible to prevent stretch marks? Remember, genetics play a very important role in deciding whether or not you will develop stretch marks during your pregnancy. This means if your mother got stretch marks during her pregnancy, you are most likely to have them too. Additionally, there are many other factors that determine your chances of having stretch marks. For example, fair-skinned women are more likely to develop stretch marks as compared to women with darker complexion. Not only this, people with less-nourished skin or dry skin tend to develop more stretch marks compared to people with well-nourished skin. It is also seen that amount of weight gained during pregnancy also influences your chances of developing stretch marks.

Don’t feel discouraged if you are prone to develop stretch marks. You can still control their appearance by taking some very simple and effective measures to safeguard your body and skin.

If you want to minimize your chances of developing stretch marks, you must moisturize your body regularly. There are various stretch marks creams that prevent stretch marks, and if you apply them regularly on your body, the results are guaranteed. These stretch mark prevention creams are clinically tested to control and reduce the damage caused by stretch marks. These stretch mark prevention creams and lotions provide you with the necessary skin nutrition and don’t let your skin dry. As a result, you feel less itchy and dry, and develop less stretch marks. food

If you are looking for an effective stretch mark prevention cream, go for one that contains natural ingredients, such as cocoa butter, almond oil, shea butter, and wheatgerm oil. If you keep your body properly moisturized during pregnancy, it helps to improve the elasticity of the skin. In addition to using an effective stretch mark prevention cream, you should ensure that you have a nutritious diet, which includes lots of green leafy vegetables. Other than providing you with essential vitamins and minerals, they contribute to the strength and health of your skin. Try to include foods, which are high in vitamins C and E, zinc and silica, as they enable your skin to stretch better, and bounce back instantly after the delivery.

In the end, drink a lot of water and take essential vitamins to ensure beautiful skin and a healthy baby.

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Oct 31

Is How to Remove Stretch Marks Your Dilemma?

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Anyone can get stretch marks. Even some men are troubled with the occurrence of stretch marks on their skin. The other groups of people who also have to wonder about how to remove stretch marks are teenagers and pregnant women.

You might be surprised that teens also have to find solutions to this problem. The explanation behind this is that their bodies grow and develop very rapidly during this stage which can make their bodies expand, thus resulting to the development of stretch marks. Pregnant women usually have stretch marks on their hips, thighs, breasts, and abdomen because of the effects of hormones and the growth of the baby inside them.

What Are Stretch Marks?

So you will be able to find the best way on how to remove stretch marks, it would also be good for you to know what these stretch marks are. These are actually scars that are deeply embedded in your skin. If it is difficult for you to get rid of a scar on the surface of your skin then all the more will it be difficult for you to get rid of stretch marks. This is why a lot of people are troubled by this dilemma.

The stretch mark is a type of scar which develops on the dermis and they become more obvious as the skin expands. This happens because as the body expands, the tissues beneath the skin will stretch and once they have reached their limit, they will begin to tear. When this happens, the collagen production is interrupted. This is bad news for the skin because collagen is produced to strengthen your skin which will keep it from tearing.

How Can Stretch Marks Be Removed?

A lot of people have tried different solutions to their problem yet they are not happy with the results. They end up hiding their bodies and feel very self-conscious. This is not good for ones esteem at all. Some people have also thought about undergoing surgery but this treatment is not for everyone. Not only is this expensive, this can also be dangerous if the procedure is not administered by experts. You will also have to go through a lot of pain again and again because this solution will not keep stretch marks away.

If you dont want to take the risk, then the best solution to your dilemma is a natural way of healing. This does not involve exercise or dieting and yet it is very safe for you.

Now if you dont believe that there is a way how to remove stretch marks without harming your skin, then you should try using an all-natural stretch mark prevention cream. This cream is safe even for pregnant women because of the ingredients that come from nature. This formula will not cause any harmful side effects and will definitely remove your stretch marks. Not only that, this cream will keep your skin strong and looking healthy. This treatment will amaze you even more because with continued use, it will prevent your skin from developing stretch marks again in the future.

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Oct 31

Treating Stretch Marks

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Pregnant women and mothers everywhere can relate to the feeling of dismay upon noticing the onset of stretch marks. As the skin stretches it leaves permanent and occasionally visible marks that start off red or purple in color. Over time they fade to white but never really go away. Not only can you see them, you can feel them. While some lucky ladies may never experience a stretch mark in their life, most know exactly what a pest they can be. Showing off certain parts of your body becomes unlikely or improbable. Bikinis never look quite the same again when stretch mark insecurity holds you back.

Thanks to the technology behind lazer treatment there is now hope for women suffering from serious stretching of the skin. One of the most popular lasers used currently, known as the Fraxel laser, is being studied in regards to stretch mark treatment. Its reportedly much more successful than previous lasers in the reduction of visible marks. The Fraxel has been used for many other forms of treatment such as sun damage and wrinkles but never before on stretch marks. The results look promising. After only one procedure the marks were noticeably thinner and not as visible.

The stretching of the skin during pregnancy causes the skin to become very thin and somewhat weak. The use of lasers has successfully caused thickening to the skin in those areas. Its a pain free process similar to other lazer procedures. In most cases the patient feels very little discomfort if any at all. There is no down time and patients can resume normal activity right away. The area comes away clean, scab free and healing is smooth and steady. Doctors now making successful use of the Fraxel lazer are finding it to be better than expected.

There is plenty of discussion regarding whether or not one can safely and effectively prevent stretch marks. There are those who will tell you that there is no way and that those destined to have them will regardless of preventative attempts. However, there are many sites and books that will tell you otherwise. Some tips for stretch mark prevention include staying hydrated. Keeping the skin hydrated is important as well as moisturized. Try using a cream designed for stretch marks before they appear, during the first stages of pregnancy. Ensuring to take all necessary vitamins may play a role here as well. Staying healthy can benefit you in more ways than the obvious.

Though stretch marks are permanent, they dont have to be. Take matters into your own hands. If natural methods have not given the desired results then it may be time to see your dermatologist or family doctor for a referral. Lazer cosmetic treatments are growing in popularity due to the large success rate. If you seek out lazer procedures as a means to reducing your stretch marks, find a good practitioner that you feel comfortable with. You should always trust anyone you allow to work on your body. A qualified and certified lazer surgeon will be able to help you in stretch mark reduction.

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Oct 31

Stretch Marks – Prevention and Treatment – Part 1

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2086855026 8539118e67 m Stretch Marks Prevention and Treatment Part 1

Everybody wants to be thinner. But if you body mass varies too much and too quick, your skin will suffer the consequences, namely some large scars that will cover your body.
Stretch marks are those ugly scars on your skin that appear during pregnancy, or puberty. They look like bands, stripes, or lines on your skin, and can be highly embarrassing especially if you want to wear a bathing suit or shorts.
Stretch marks are also produced by important, quick weight gain because your organism does not have time to adjust itself to the added weight. Bodybuilders also suffer from stretch marks because of rapid muscle growth.

So what exactly are stretch marks? It is important to understand that Stretch marks are tiny tears that appear just under the tissue that helps to support the skin and it is what helps it stretch. These tears in your skin are from the inside and work their way to the surface and are basically scars. Most of the time, they are purplish red lines that show in overstretched skin.
For pregnant women, stretch marks are more noticeable when they first come out.
Some home solutions like rubbing your tummy with olive oil may help eliminate the possibilities of getting stretch marks.
There are many different skin care treatments for stretch marks, from over the counter creams to lazer surgery.
A good skin care cream will contain collagen; a biological substance that is found in your skin that confers it elasticity. As your body grows, collagen is depleted and you may get stretch marks. When collagen is added to these creams, your skin absorbs the collagen and tightens. This can reduce the risk of developing stretch marks. In this respect, the claims that collagen enhances stretch marks holds true.
Another alternative that is used to get rid stretch marks is lazer treatment. The lazer is employed to destroy all tissue and skin that is afflicted by stretch marks. It is however important to note that this method is highly expensive and often more than one session is required in order for it to be effective. Lazer stretch mark removal works best in the first stages when the stretch marks are darkest because the lazer responds better than it does in the latter phases when the scars are lighter.
Stretch marks can make anyone experience self-conscience. For some, they are a normal part of life and for others they are a continual source of anxiety. Those people who want to get rid of the unsightly blemishes will do just about anything to clear up their skin.

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Oct 31

Myths About How to Eradicate Stretch Marks

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Many people live with stretch marks that they hate every day. Even with as much information as there is available about stretch mark removal and prevention, some people still believe the myths that they have heard..

Only women get them.

Fact: While it is a fact that 90% of pregnant women develop stretch marks, other people also develop them. Men can also get stretch marks and so can children. Men who weight lift and build muscle quickly are prone to develop them. Adolescents who experience quick growth spurts often see them as well.

Getting a tan can get rid of the marks.

Because of silvery color, most people have the misconception that they can cover up stretch marks with a tan. This however, will only serve to worsen the whitish appearance of stretch marks as the surrounding healthy skin darkens in color. This is because stretch marks are scars and if you’ve ever tried to tan a scar, you would know that they are particularly resistant to color changes.

Carrying small or dieting makes a difference.

Absolutely not, says Cambio. “The body is going to do what it wants to do,” she says, advocating eating healthy and gaining the amount of weight advised by your doctor. Dieting is a dangerous — and ineffective — method to try to prevent stretch marks.

Stretch marks are expensive to treat.-

Yes, some treatments such as plastic surgery can be quite costly, but there are other choices you can make to treat your stretch marks. Many lotions or creams can reduce the appearance of stretch marks. Chemical peels are also a lower cost option.

Plastic surgery leaves no scars-

Reality: All plastic surgeries heal with scars. Though, the plastic surgeons are trained to make tissue incisions in strategic directions and positions to minimize their visibility. The cosmetic surgeries performed with endoscopes have minimum scars. Endoscopic cosmetic surgeries include endoscopic breast augmentation. Endoscopic tummy tucks and Endoscopic forehead lifts.

Stretch mark product is the answer to eliminate stretch marks-

Generally, people have lost hope on finding an effective solution for stretch marks because the market is obviously saturated with products that just don’t work. These products put a bad name on reputable brands.

Lotions and creams prevent stretch marks- This is another one people ask me because I just had a baby, but it also happens to people who have gained a lot of weight. There is NO cream that can prevent stretch marks!!! NONE!!! This is a fact! If you wanna know if you’re gonna get stretch marks, you have to look at family memeber cuz it’s genetic!! It all depends on how elastic your skin is and it’s ability to go back to it’s original state. No cream can help do that. None waste your money…unless your goal is just to have soft skin, or prevent itchiness that comes with stretch marks.

Make-up can cover up stretch marks.-

To at least eliminate the appearance of stretch marks, some people have resorted to applying the area with make-up. These products do not eliminate stretch marks but just mask them.

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May 05

Belly Stretch Marks – Free Prevention Tips!

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Statistics says that around 75 to 90 percent of pregnant women develop belly stretch marks during the last stages of their pregnancy. As your body continues to experience rapid weight gain, most especially during the sixth and seventh months of your pregnancy cycle or calendar, robust red, brown, or purple lines appear on your bulging tummy and even on other areas, such as your breasts and thighs if you’re carrying a big baby. Naturally, just like any other pregnant woman, keeping your body as intact as it was before your pregnancy is your goal and to be able to achieve this, you should find out how to prevent pregnancy stretch marks.

Before surfing the web for tips on how to avoid belly stretch marks, you should first learn about stretch marks in generally, specifically basic information as to what they are and what causes them. This way, you can understand what it takes to prevent them and discern which products are credible and likely to work.

Stretch marks are depressed streaks that can develop in your skin when your body goes through an unexpected or very rapid growth or weight gain. This is because the elastic supportive tissue that lies beneath the skin experiences changes, and the dermis, the middle layer assigned to help the skin keep its shape, loses support. Pregnant women usually get them on the abdominal area as their pregnancy progresses. Before belly stretch marks pop out, itching around the area is normally experienced. When they first appear, stretch marks are red, purple, or brown in color but change into silvery white or gray over a period of time.

While some experts have said that genetics play a role in the development of stretch marks, there is no clear proof to support the connection. However, some factors have been determined to boost weight gain, which is the primary cause of stretch marks. When you are pregnant, you are more likely to get belly stretch marks if you are carrying a big baby or multiples, have excess amniotic fluid, eat fattening foods that make you gain more than the necessary and expected weight.

Most pregnant women use their pregnancy as an excuse to pig out. On the contrary, there is no need to switch to a bigger diet just because you are pregnant. In fact, the recommended weight gain in most cases ranges from only 20 to 35 pounds. Gaining the weight slowly is key to preventing belly stretch marks from forming. What you need to do is to stick to a healthy diet and regular exercise, with recommendations from your doctor as to what you are allowed to do, of course.

To control your weight gain, eat a diverse and balanced diet that has the nutrition you and your baby needs. Perform some stretching in the morning and evening to help your blood circulation improve and make your skin’s elasticity better. Avoid scratching your belly as this may trigger the manifestation of stretch marks. When you feel the itch, use a soft wash cloth to massage the area. These free prevention tips should keep those ugly, unwanted belly stretch marks away.

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Feb 09

Stretch Marks And Pregnancy ? Causes And Prevention

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Stretch marks. Striae Gravidarum. The marks of pregnancy. Call them what you will. But they are the one thing that all women dread will occur as soon as they get pregnant.

  • But what are stretch marks anyway? And why do they occur?
    Well, the reason lies in the anatomy of the skin. The skin has two layers a thin upper layer called the epidermis, and a thicker, lower layer called the dermis. Scattered in the dermis are fine protein filaments called elastin that, like a piece of rubber band, are capable of stretching on being pulled. But just as a rubber band can stretch only so far and no further, these elastin fibres can also be stretched only to a certain extent. If stretched further, they snap. The increasing bulk of the uterus during pregnancy causes the skin to stretch to a great extent and the elastin fibres are torn. The torn elastin produces scars on the skin called Stria Gravidarum or stretch marks.

  • They occur on the lower abdomen of all pregnant women, right?
    Well, right and wrong. They appear in most pregnant women, but not in all and not just on the lower abdomen. Stretch marks occur when the skin is stretched in a very short period of time, as in pregnancy or in obesity. They occur:

    • In the lower abdomen in pregnancy.
    • Along the sides of the breasts either in pregnancy or in obesity.

    • Upper thighs.
    • Occasionally even on the inner sides of the upper arms.

  • But can stretch marks be prevented?
    Thankfully, the answer is yes, to a certain extent. Although some women are genetically prone to develop stretch marks, it has been noted that athletes and women accustomed to heavy, physical labour get very few or no stretch marks. This is regardless of whether their female relatives have stretch marks or not. The reason for this is that that these women have very well-developed and strong abdominal muscles. These muscles can easily take the weight of the growing uterus and prevent it from pressing forwards on the skin rather like wearing a strong muscular belt under the skin. The skin is thus stretched less, less elastin fibres are damaged, and there are fewer stretch marks.

    Again a supple, healthy, well moisturized skin is capable of stretching more without any lasting damage. So if a woman can strengthen her abdominal muscles and keep her skin healthy and supple, there is less chance of her developing stretch marks.

  • But how? How do I develop my muscles and keep my skin moisturized?
    Gentle exercises for the abdominal muscles can be started as soon as pregnancy has been confirmed or even as pregnancy is being planned.

    • Exercise 1 : Standing erect, raise both arms above the head. Bend forward slowly to touch your toes. Hold the position for a count of 100. Then slowly straighten up. Do this exercise at least once daily.
    • Exercise 2 : Standing erect, raise both arms above the head and clasp your hands. Now bend slowly to your left as far down as you feel comfortable. Hold for a count of 10. Straighten up slowly and then bend to your right. Hold to a count of 10. Straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.
    • Exercise 3 : Stand straight with feet about 12 inches apart. Place hands on your back at the waist. Slowly bend back, as far back as you feel comfortable. Hold to a count of 10. Straighten up. Now bend forward slowly, hold the position to a count of 10. Then straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.

    These three exercises will strengthen the abdominal and back muscles as well as gently stretch the skin. They also improve the posture during pregnancy.

    Caring for the skin : Keep the skin moisturized by applying oil olive oil, coconut oil, almond oil or any good baby oil thoroughly over the skin of the abdomen, hips and thighs. Massage it in with sweeping upward strokes. You can do this before you exercise so that the oil is properly absorbed as the skin is stretched during exercise. This will make the skin supple and healthy and capable of stretching without damaging the elastin fibres.

    A Good Diet : Take a good diet with lots of fresh fruits and vegetables and adequate liquids. And do not forget your daily vitamins. This will ensure a healthy and supple skin.

  • But what happens if the stretch marks have already occured? How do I get rid of them?
    The good thing about stretch marks is that they fade over time. When they are first formed, they are reddish or purplish, but later they become thin silvery lines that may not be visible at first glance. The bad thing about stretch marks is that they can be removed permanently only by surgery. The elastin and collagen growth can be stimulated to some extent by cocoa butter, Vitamin E, wheat germ oil and lanolin. But to remove the marks completely, lazer surgery, blue light therapy and other surgical treatments are the only options. Many creams and lotions available on the market also claim to be able to remove stretch marks but have yet to be medically proved.

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Jan 15

Stretch Marks – Due To Rapid Skin Growth

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86466952 a1788516c9 m Stretch Marks Due To Rapid Skin Growth

It is caused mainly when a person gains weight and the skin grows rapidly causing stretch marks. Even though our skin happens to be very elastic overstretching may lead to stretch marks. It usually happens at the time of puberty when girls and boys body go through a speedy change, during pregnancy or when you happen to gain or lose weight.

With an elastic skin the production of collagen gets affected which leads to stretch marks in many areas of our body like bikini area, stomach, thighs, hands, breasts, hips, legs and even buttocks. Even though the stretch marks appear to be normal from outside the stretching happen inside.

The lower layer of the skin which provides it strength and elasticity tend to get thinner and uneven. As the skin is very transparent the blood vessels can be easily seen. Due to which the stretch marks happen to be seen. Men suffer from stretch marks too. These stretch marks usually disappear after period of time, but that too can stretch depending upon the marks you have.

Stretch mark starts developing to pregnant women on the abdomen during the second half of the pregnancy. The skin stretches to accommodate a growing baby which develops comparatively as there are stretch marks on the skin.

Sometimes the skin color plays a part too. According to the skin color the mark may begin as a pink, reddish, brown, or dark brown color. These reddish-brown marks fade gradually with passage of time which later on looks like shining silver lines.

Due to pregnancy your skin gets stretched a lot basically near the abdomen and breasts. These are caused partially due to hormonal changes. Women who have weaker collagen tend to get more stretch marks than the others and may take even more time to heal.

Research has showed that due to the frail pelvic floor ligaments women suffer from stretch marks. This can be corrected by doing pelvic floor exercises to avoid any incontinence of urine. Bodybuilders also get stretch marks due rapid growth of their body similar to pregnant women.

Remedial measures for stretch marks

- Applying collagen creams, even though its benefits are still unclear so check it up with your doctor before applying any lotions

-Cocoa butter creams are said to do wonders to your skin as it softens scars

-Applying olive oil and Vitamin E oil which would help in getting rid of the stretch marks

-Mixture of 1/2 cup virgin oil, 1/4 cup aloe Vera gel including liquid of 6 Vitamin E capsules and liquid from 4 Vitamin A capsules mix then together and store it in the fridge to be applied daily

-Have a healthy diet which has plenty of protein and is rich in Vitamin C and Vitamin E, which helps in tissue growth

-Mixture of any carrier oils like avocado, sweet almond, jojoba mixed with drops of lavender and few drops of chamomile can still do wonders on your skin

-Massaging your body with most of these oils would tone your body making it more supple and soft

-There is lazer treatment which can be done when they are still sore and red

-Surgery is also another option given to remove those stretch marks

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Jan 15

What Are the Origins of Stretch Marks?

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4718610153 cd80b6412d m What Are the Origins of Stretch Marks?

Who Can Have Stretch Marks?

Stretch marks are a common condition that plagues almost all women who have gone through pregnancy. In fact, statistics show that around 50 up to 90 percent of pregnant women have had it at one point in their pregnancy.

Other people may also get marks in fact, everybody is at risk for developing it. Non-pregnant women, men, children, teens going through rapid growth , weight lifters, or anyone else who experiences any form of rapid growth or extreme changes in weight may get stretch marks.

Almost all stretch marks develop on a womans abdomen starting on her sixth month of pregnancy onwards. This is when her belly is stretching in order to accommodate the growing baby inside. Thus, the skin of her belly is pushed to the limits of its elasticity.

Other women also get stretch marks on their upper arms, breasts, lower back, hips, buttocks, and thighs. These unsightly marks are usually found around the areas of the body that store the most amount of fat.

How Do Stretch Marks Arise?

When the layers of skin and the tissue beneath them are pulled and get stretched beyond their maximum capacity for expansion, the collagen structure located deep within them start to break apart. The skin actually tears so microscopic bleeding occurs.

When these tiny wounds heal, scar tissue is formed. This scar is what we commonly call stretch marks. It generally appears as thin lines that may be pink, purple, red or dark brown in color. They vary in length from as tiny as a centimetre or up to 10 centimetres.

Stretch marks are most noticeable during their early stages of formation, but as time goes by they will slowly fade away in color and turn into a few shades lighter than the surrounding skin tone.

Stretch Marks Risk Factors

There are different factors that can increase your chances of developing stretch marks. Genetics is among these factors. Your family history can give you a clue whether or not youll get marks. For instance, if your sister or mother got them during their pregnancy, youll be likely to have them yourself. Aside from genetic predisposition, other risk factors for stretch marks include the following:

- Skin color fair skin tone tend to get stretch marks more.

- Nutrition intake the proper diet will make the skin healthy and help it stretch better.

- Overall skin health dry skin is generally less elastic than firm and supple skin.

- Proportion of weight gain this also includes how rapidly you gained weight.

- Pregnancy concerns this includes whether you are having a big baby, or have twins or triplets and whether you are naturally small or if you have excessive amounts weight gain.

Practicing preventive measures will help a lot in minimizing the number and severity of marks that youll develop during and after childbirth. Keeping your skin well-hydrated before or at the start of your pregnancy will help you avoid stretch marks. Using creams and other moisturizing products will also help. You should also eat right and exercise to avoid excessive weight changes and keep your skin toned.

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Jan 15

Stretch Marks -Due To Rapid Skin Growth

By adminNo Comments
 
 
4576996633 86598ff0d1 m Stretch Marks Due To Rapid Skin Growth

It is caused mainly when a person gains weight and the skin grows rapidly causing stretch marks. Even though our skin happens to be very elastic overstretching may lead to stretch marks. It usually happens at the time of puberty when girls and boys body go through a speedy change, during pregnancy or when you happen to gain or lose weight.

With an elastic skin the production of collagen gets affected which leads to stretch marks in many areas of our body like bikini area, stomach, thighs, hands, breasts, hips, legs and even buttocks. Even though the stretch marks appear to be normal from outside the stretching happen inside.

The lower layer of the skin which provides it strength and elasticity tend to get thinner and uneven. As the skin is very transparent the blood vessels can be easily seen. Due to which the stretch marks happen to be seen. Men suffer from stretch marks too. These stretch marks usually disappear after period of time, but that too can stretch depending upon the marks you have.

Stretch mark starts developing to pregnant women on the abdomen during the second half of the pregnancy. The skin stretches to accommodate a growing baby which develops comparatively as there are stretch marks on the skin.

Sometimes the skin color plays a part too. According to the skin color the mark may begin as a pink, reddish, brown, or dark brown color. These reddish-brown marks fade gradually with passage of time which later on looks like shining silver lines.

Due to pregnancy your skin gets stretched a lot basically near the abdomen and breasts. These are caused partially due to hormonal changes. Women who have weaker collagen tend to get more stretch marks than the others and may take even more time to heal.

Research has showed that due to the frail pelvic floor ligaments women suffer from stretch marks. This can be corrected by doing pelvic floor exercises to avoid any incontinence of urine. Bodybuilders also get stretch marks due rapid growth of their body similar to pregnant women.

Remedial measures for stretch marks

- Applying collagen creams, even though its benefits are still unclear so check it up with your doctor before applying any lotions
-Cocoa butter creams are said to do wonders to your skin as it softens scars
-Applying olive oil and Vitamin E oil which would help in getting rid of the stretch marks
-Mixture of 1/2 cup virgin oil, 1/4 cup aloe Vera gel including liquid of 6 Vitamin E capsules and liquid from 4 Vitamin A capsules mix then together and store it in the fridge to be applied daily
-Have a healthy diet which has plenty of protein and is rich in Vitamin C and Vitamin E, which helps in tissue growth
-Mixture of any carrier oils like avocado, sweet almond, jojoba mixed with drops of lavender and few drops of chamomile can still do wonders on your skin
-Massaging your body with most of these oils would tone your body making it more supple and soft
-There is lazer treatment which can be done when they are still sore and red
-Surgery is also another option given to remove those stretch marks

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