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Apr 18

How to Get Rid of Stretch Marks – Part 1

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How to Get Rid of Stretch Marks Part 1
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Stretch marks can make men or women feel low confidence. There are few treatments to get rid of stretch marks. The better option to cure stretch marks is prevention. Some causes for stretch marks like puberty and pregnancy can naturally occur at a particular time. You can use some home remedies for prevention and cures for stretch marks naturally. It will be very difficult for you to avoid this kind of stretch marks. When a woman is pregnant, then her skin expands to accommodate this new weight.

Stretch marks treatments are very costly. So before decide to go under medical treatment, why not try some home remedies for stretch marks? These home remedies may not cure stretch marks completely but it will be very helpful in reducing and preventing the stretch marks.

Effective home remedies for stretch marks are:

There are several home remedies that are very helpful to reduce and prevent stretch marks. Few of them are discussed as below -

- Vitamin K and lavender oils are found to be effective in removing or eliminating the stretch marks.

- Cocoa butter, Vitamin E, and Almond oils are good home remedies for stretch marks.

- Walking, stretching, and other physical exercise or activities during pregnancy will prevents your skin to stretch marks.

- Avoid fatty diet during pregnancy. It will increase fat in your body that can cause stretch marks.

- Drink at least 5 liters water in a day. when your skin is elastic you will not get stretch marks

- Massage everyday with oil (contains vitamin E and vitamin C) is effective treatment to get rid of stretch marks. It has soothing effect and helps it retain the original suppleness.

- Eat small and frequent meals during pregnancy to avoid any complications.

- Lanolin and wheat germ oils are very effective home remedies for stretch marks.

These are few home remedies that may help you to get rid of stretch marks. It is better to try them before rush to your doctor for a medical treatment or cosmetic surgery. Home remedies are not only effective but also free from side effects.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Nov 30

Get Rid of Stretch Marks by Utilizing Home Remedies

By adminNo Comments
 
 

There is a myriad of stretch mark creams and other products out in the market today, but not a lot of research has been done with the aim of proving if they actually work in preventing and/or treating stretch marks. Aside from the fact that they dont guarantee results, stretch mark treatments can also be very expensive. This is why a lot of people have opted to use home remedies for stretch marks since they are not only economical, but also safe for use. Since they use natural ingredients, they dont pose the risk of harmful side effects.

Be Healthy to Keep Stretch Marks at Bay

It is popular knowledge that having a well-balanced diet that is rich in vitamins and minerals will keep your skin healthy. It thus follows that the proper nutrition will help prevent stretch marks. This is because healthy foods contain antioxidants that do wonders for the overall health of your skin. You should also engage in regular exercise since this will help tone your muscles and maintain the firmness of your skin. Both of these tips will help you avoid excessive changes in weight in a short period of time and hence will lower your chances of having stretch marks.

Daily massages are also a good stretch mark treatment. A massage will increase circulation and promote skin renewal. Include massages in your daily routine. Rub natural oils on your problem areas right after you take a shower and before going to bed.

Some Home Remedies for Stretch Marks

1. Natural shea butter is a good source of vitamins A and E, which are both good for skin health. Rub shea butter on the areas with stretch marks several times a day to expedite the healing process.

2. Aloe Vera is known for its healing and soothing properties for burns. Some people claim that it does the same thing for stretch marks since these marks are also a form of skin injury. The following recipe utilize aloe vera and other natural ingredients in order to make a massage oil for the prevention and/or treatment of stretch marks:

- cup aloe vera gel

- cup olive oil

- 2 capsules of vitamin A (use only the liquid inside)

- 4 capsules of vitamin E (use only the liquid inside)

- Using a blender, mix all the ingredients. Store the mixture in an airtight container overnight in the fridge. Apply the massage oil onto affected areas as needed.

3. Cocoa butter is a popular stretch mark treatment. However, it is most probably not that effective in penetrating deeply into the dermis (the middle layer of our skin.) But like other moisturizing ingredients, it is good for keeping the skin well-hydrated and soft at all times. The following recipe uses cocoa butter in order to make a stretch mark cream:

- cup cocoa butter

- 1 teaspoon apricot kernel oil

- 2 teaspoons grated beeswax

- 1 teaspoon vitamin E oil

- 1 tablespoon wheat germ oil

Combine all ingredients and heat them until the beeswax and cocoa butter melt. Allow it to cool then store in an airtight container. Massage the cream onto affected areas as needed.

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Aug 01

Getting Rid of Stretch Marks – What are my options?

By adminNo Comments
 
 
4473390222 9348ccb17a m Getting Rid of Stretch Marks What are my options?

Getting rid of stretch marks can be a slow process and it can be difficult to choose the right method for you when there are so many options to getting rid of stretch marks. The main methods used for stretch mark removal are home remedies, lazer surgery or a stretch mark cream

Natural home remedies for stretch marks is the first thing that people may use for getting rid of stretch marks because they are the least expensive to try. Coco butter, applied to the skin as a lotion, is the most popular home remedy. Lemon juice and gotu kola can also be applied to the skin. For women with light stretch marks, home remedies can be a good alternative. However, these home remedies will only fade them not eliminate stretch marks.

If you have several stretch marks or you don’t want to wait for them to fade, you should try a cream or a surgery.
Using a cream or lotion is what most people prefer. Compared to surgery, it is inexpensive and, of course, painless.
There are many creams on the market to choose from today. How well each one works will depend not only on the cream, but on your body as well.

To see how they work check the ingredients. The most effective ones will be based on alpha hydroxyl acid (AHA), retinoid, or salicylic acid. Since creams and lotions are specially formulated, they work more quickly than natural remedies, but don’t expect results overnight.

You can get rid of stretch marks through a number of surgeries. The most popular is Lazer surgery. Lasers are used to remove the top layer of skin. Other surgery methods are dermabrasion or microdermabrasion. Like lazer surgery, these options remove the top layer of skin. Instead of a laser, a fine blade is used. Surgery is often considered the last resort. Apart from being painful, it is expensive and unpreactical if you have lots of stretch marks.

Getting rid of stretch marks is achievable, you need to choose the best treatment for your budget and lifestyle.

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Feb 07

Getting Rid Of Stretch Marks What Are My Options

By adminNo Comments
 
 
4086677865 8e3daf9a07 m Getting Rid Of Stretch Marks What Are My Options

Getting rid of stretch marks can be a slow process and it can be difficult to choose the right method for you when there are so many options to getting rid of stretch marks. The main methods used for stretch mark removal are home remedies, lazer surgery or a stretch mark cream
Natural home remedies for stretch marks is the first thing that people may use for getting rid of stretch marks because they are the least expensive to try. Coco butter, applied to the skin as a lotion, is the most popular home remedy. Lemon juice and gotu kola can also be applied to the skin. For women with light stretch marks, home remedies can be a good alternative. However, these home remedies will only fade them not eliminate stretch marks.
If you have several stretch marks or you don’t want to wait for them to fade, you should try a cream or a surgery.
Using a cream or lotion is what most people prefer. Compared to surgery, it is inexpensive and, of course, painless.
There are many creams on the market to choose from today. How well each one works will depend not only on the cream, but on your body as well.
To see how they work check the ingredients. The most effective ones will be based on alpha hydroxyl acid (AHA), retinoid, or salicylic acid. Since creams and lotions are specially formulated, they work more quickly than natural remedies, but don’t expect results overnight.
You can get rid of stretch marks through a number of surgeries. The most popular is Lazer surgery. Lasers are used to remove the top layer of skin. Other surgery methods are dermabrasion or microdermabrasion. Like lazer surgery, these options remove the top layer of skin. Instead of a laser, a fine blade is used. Surgery is often considered the last resort. Apart from being painful, it is expensive and unpreactical if you have lots of stretch marks.
Getting rid of stretch marks is achievable, you need to choose the best treatment for your budget and lifestyle.

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