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Is How to Remove Stretch Marks Your Dilemma?

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 Is How to Remove Stretch Marks Your Dilemma?
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Anyone can get stretch marks. Even some men are troubled with the occurrence of stretch marks on their skin. The other groups of people who also have to wonder about how to remove stretch marks are teenagers and pregnant women.

You might be surprised that teens also have to find solutions to this problem. The explanation behind this is that their bodies grow and develop very rapidly during this stage which can make their bodies expand, thus resulting to the development of stretch marks. Pregnant women usually have stretch marks on their hips, thighs, breasts, and abdomen because of the effects of hormones and the growth of the baby inside them.

What Are Stretch Marks?

So you will be able to find the best way on how to remove stretch marks, it would also be good for you to know what these stretch marks are. These are actually scars that are deeply embedded in your skin. If it is difficult for you to get rid of a scar on the surface of your skin then all the more will it be difficult for you to get rid of stretch marks. This is why a lot of people are troubled by this dilemma.

The stretch mark is a type of scar which develops on the dermis and they become more obvious as the skin expands. This happens because as the body expands, the tissues beneath the skin will stretch and once they have reached their limit, they will begin to tear. When this happens, the collagen production is interrupted. This is bad news for the skin because collagen is produced to strengthen your skin which will keep it from tearing.

How Can Stretch Marks Be Removed?

A lot of people have tried different solutions to their problem yet they are not happy with the results. They end up hiding their bodies and feel very self-conscious. This is not good for ones esteem at all. Some people have also thought about undergoing surgery but this treatment is not for everyone. Not only is this expensive, this can also be dangerous if the procedure is not administered by experts. You will also have to go through a lot of pain again and again because this solution will not keep stretch marks away.

If you dont want to take the risk, then the best solution to your dilemma is a natural way of healing. This does not involve exercise or dieting and yet it is very safe for you.

Now if you dont believe that there is a way how to remove stretch marks without harming your skin, then you should try using an all-natural stretch mark prevention cream. This cream is safe even for pregnant women because of the ingredients that come from nature. This formula will not cause any harmful side effects and will definitely remove your stretch marks. Not only that, this cream will keep your skin strong and looking healthy. This treatment will amaze you even more because with continued use, it will prevent your skin from developing stretch marks again in the future.

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Pesky Stretch Marks

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After pregnancy, extreme weight loss or gain it’s unfortunate that our skin just doesn’t bounce back. It may instead become decorated by a form scarring scientifically known as striae or more commonly stretch marks. Stretch marks often start as a reddish or purplish color and then become glossier, emerging streaked in silver or white. Stretch marks occur in the middle layer of the skin which allows it to keep its shape, known as the dermis. When the dermis is constantly stressed and stretched it can be broken down leaving behing stretch marks.
Stretch marks are not gender specific and can affect both men and women.Stretch marks can appear in areas such as the abdominal area, thighs, hips, breasts, upper arms, or lower back.

Other factors that influence who gets stretch marks include- Heredity factors mean some people are more susceptible than others. Skin Type also plays a role as some skin is dryer thus has less elasticity. Stretch marks are often caused by a rapid weight gain or loss often during adolescence. Between 75% to 90% of women will develop stretch marks during pregnancy making it a major factor. The sustained hormonal levels during this time, mean pregnancy stretch marks usually appear during the sixth or seventh month.
How to Treat Stretch Marks
For the prevention and treatment of stretch marks there are several options. Factors such as age, skin tone and even diet will influence how successful treatments will be.
For prevention first drink plenty of water. Soft skin through adequate hydration is less likely to develop stretch marks. Caffeine possibly increases the risk of stretch marks. If you’re stuck on your caffeinated coffee or tea, make sure you balance the fluids with more water. Stretch marks may occur also if you have a nutritional deficiency. Make sure you consume foods that promote skin health: try foods rich in zinc, such as nuts or fish; foods high in vitamins A and C, for example carrots and citrus fruits and milk; protein-rich foods, such as eggs.
Surgical methods are also available to treat stretch marks. Dermabrasion, chemical peels, or lazer surgery can be used to address unwanted stretch marks.
Over-the-counter stretch mark treatments are available. Ask your specialist to recommend one. And furthermore if you are pregnant, discuss your concerns with your doctor at the beginning of your pregnancy, before stretch marks develop, so that preventive treatment can be started.
In conclusion being in the care of a doctor is recommended as they can direct you to what is best for you. There are many effective ways to prevent stretch marks and treat them.

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The Big Question: is There a Way to Get Rid of Stretch Marks?

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One of the biggest problems with skin these days is the development of stretch marks. Let’s face it; they are not nice to look at and they also suggest that one who has them is not really healthy at all.

Of course, stretch marks may indicate that the dermis is not strong enough to support itself when it stretches and tears. But this does not mean that you are an unhealthy person. Millions of healthy people have them on various parts of their body. The question is “Is there a way to get rid of stretch marks?”

The Answer

Although stretch marks have been known to last almost a lifetime if not treated or prevented, there are many ways to get rid of them. Stretch marks occur in various areas of the body like on the chest, the stomach area and around the waist, thighs; just about anywhere that fatty acids can collect and cause the skin to stretch faster than the dermis can react.

When this stretching happens, chances are that the skin will then redden in those areas and the dermis (the middle area just underneath the surface of the skin) will tear and it is those tears that can lead to forming stretch marks. These stretch marks can last for a very long time and if not treated early, they can stay on your body for years.

Removing Old Marks – In the case of removing stretch marks that have been there for a long time, you may opt for lazer treatment that is virtually painless, or you can also opt for prescribed medicines from a dermatologist. These medicines are actually very effective in eliminating stretch marks and you only have to take a dose each day for at least a month to start seeing results.

Prevention

One way to avoid the question “Is there a way to get rid of stretch marks?” is to prevent the stretch marks from happening in the first place. After all, for any disease and condition, prevention is the best cure. Make sure that you eat foods that are rich with essential fatty acids like fish and vegetables. A diet rich with citrus fruits will also help your skin keep healthy and the dermis strong under any stretching.

Skin Moisturizers – If you feel that your skin is dry, you must also moisturize it to maintain its health. Cream products available in the market can help you maintain better skin and also get rid of stretch marks in their early stages. Keep in mind that stretch marks occur the most in people who gain weight at a fast pace. This reminder should help you maintain your ideal weight and will also help you to avoid stretching your skin at paces that your dermis cannot catch up with.

So, is there a way to get rid of stretch marks? Yes, there is more than one way to get rid of them. The best way is to prevent stretch marks from forming at all, but for those who have stretch marks already, you can consider the medical treatments or a simple change of diet and stretch mark cream application for less severe cases.

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Belly Stretch Marks – Free Prevention Tips!

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Statistics says that around 75 to 90 percent of pregnant women develop belly stretch marks during the last stages of their pregnancy. As your body continues to experience rapid weight gain, most especially during the sixth and seventh months of your pregnancy cycle or calendar, robust red, brown, or purple lines appear on your bulging tummy and even on other areas, such as your breasts and thighs if you’re carrying a big baby. Naturally, just like any other pregnant woman, keeping your body as intact as it was before your pregnancy is your goal and to be able to achieve this, you should find out how to prevent pregnancy stretch marks.

Before surfing the web for tips on how to avoid belly stretch marks, you should first learn about stretch marks in generally, specifically basic information as to what they are and what causes them. This way, you can understand what it takes to prevent them and discern which products are credible and likely to work.

Stretch marks are depressed streaks that can develop in your skin when your body goes through an unexpected or very rapid growth or weight gain. This is because the elastic supportive tissue that lies beneath the skin experiences changes, and the dermis, the middle layer assigned to help the skin keep its shape, loses support. Pregnant women usually get them on the abdominal area as their pregnancy progresses. Before belly stretch marks pop out, itching around the area is normally experienced. When they first appear, stretch marks are red, purple, or brown in color but change into silvery white or gray over a period of time.

While some experts have said that genetics play a role in the development of stretch marks, there is no clear proof to support the connection. However, some factors have been determined to boost weight gain, which is the primary cause of stretch marks. When you are pregnant, you are more likely to get belly stretch marks if you are carrying a big baby or multiples, have excess amniotic fluid, eat fattening foods that make you gain more than the necessary and expected weight.

Most pregnant women use their pregnancy as an excuse to pig out. On the contrary, there is no need to switch to a bigger diet just because you are pregnant. In fact, the recommended weight gain in most cases ranges from only 20 to 35 pounds. Gaining the weight slowly is key to preventing belly stretch marks from forming. What you need to do is to stick to a healthy diet and regular exercise, with recommendations from your doctor as to what you are allowed to do, of course.

To control your weight gain, eat a diverse and balanced diet that has the nutrition you and your baby needs. Perform some stretching in the morning and evening to help your blood circulation improve and make your skin’s elasticity better. Avoid scratching your belly as this may trigger the manifestation of stretch marks. When you feel the itch, use a soft wash cloth to massage the area. These free prevention tips should keep those ugly, unwanted belly stretch marks away.

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The No Hoax Pregnancy Stretch Mark Cream

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  m The No Hoax Pregnancy Stretch Mark Cream

Aside from eating healthy foods and drinking a lot of water everyday, using a pregnancy stretch mark cream to prevent stretch marks from developing is an effective preventive tool as well. Although there are many creams available in the market today, only a few really work.

Stretch Marks Revealed

Once stretch marks appear, it may already be too late because the marks on the surface are just indications of the scar tissues that have already formed deep within the layers of the skin. As we all know, it is very difficult to make scars disappear but when a woman gets pregnant, she will most likely develop stretch marks because her body and skin are forced to expand due to rapid weight gain.

Once the skin has reached its stretching limit, tiny tears appear on the dermis or the middle layer of the skin and this will result to the formation of stretch marks. Atrophy actually contributes to the development of these scars because this condition is characterized by thinning, roughness, decreased tissue size, diminished cellular production, and decreased function of the skin structure. Atrophy cannot be prevented with plain moisturizers and the scars will not disappear just by smoothing out the surface of the skin. What the skin needs is a product that can address the root cause of stretch marks and prevent them from occurring.

Body Cream

One pregnancy stretch mark cream that can do this is a body cream. Because it is an all-natural product, it will not irritate your skin. This cream works in two ways. First, the components are made to identify scar tissues from healthy tissues. Once detected, the enzymes degrade the proteins that make up the scar tissues and separate the amino acids component and use it to create new and functional skin elements.

The second important function of enzymes found in the cream dissolve damaged skin cells and this will help stimulate the development of new collagen and elastin. Collagen and elastin fibers actually strengthen the skins connective tissues. Aside from being a complete and balanced solution, this product is made up of a natural biological compound that is used by snails to protect and repair its skin when damaged. This is also known to be present as a first line of defense against foreign organisms and infections in our bodies; therefore, it can serve as a complement to our immune system.

Stretch Mark Prevention Products

There is a powerful solution that uses one hundred percent natural ingredients available in the market. It is the top-rated stretch mark prevention product. The substances found in the cream include aloe vera, grapefruit seed extracts, squalene oil, and vitamins D3, A, and E.

The squalene oil component of the product is derived from olives and it works to protect your skin from harmful elements in the environment. Grapefruit seed extracts serve as natural antibiotics which can heal damaged skin. Other ingredients like Vitamin E is an antioxidant that stimulates the regeneration of the skin cells. Vitamins A and D3 complement the function of vitamin E in the process of renewing the epidermis or the topmost layer of the skin.

Aloe vera is another important element in this product because it can heal tears in the epidermis without causing scar tissues to form. When blended together, all of the components in this cream can help increase the elasticity of the skin which is why the best time to start using this product is during the early stages of pregnancy or even when you are just trying to conceive.

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Stretch Marks And Pregnancy ? Causes And Prevention

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Stretch marks. Striae Gravidarum. The marks of pregnancy. Call them what you will. But they are the one thing that all women dread will occur as soon as they get pregnant.

  • But what are stretch marks anyway? And why do they occur?
    Well, the reason lies in the anatomy of the skin. The skin has two layers a thin upper layer called the epidermis, and a thicker, lower layer called the dermis. Scattered in the dermis are fine protein filaments called elastin that, like a piece of rubber band, are capable of stretching on being pulled. But just as a rubber band can stretch only so far and no further, these elastin fibres can also be stretched only to a certain extent. If stretched further, they snap. The increasing bulk of the uterus during pregnancy causes the skin to stretch to a great extent and the elastin fibres are torn. The torn elastin produces scars on the skin called Stria Gravidarum or stretch marks.

  • They occur on the lower abdomen of all pregnant women, right?
    Well, right and wrong. They appear in most pregnant women, but not in all and not just on the lower abdomen. Stretch marks occur when the skin is stretched in a very short period of time, as in pregnancy or in obesity. They occur:

    • In the lower abdomen in pregnancy.
    • Along the sides of the breasts either in pregnancy or in obesity.

    • Upper thighs.
    • Occasionally even on the inner sides of the upper arms.

  • But can stretch marks be prevented?
    Thankfully, the answer is yes, to a certain extent. Although some women are genetically prone to develop stretch marks, it has been noted that athletes and women accustomed to heavy, physical labour get very few or no stretch marks. This is regardless of whether their female relatives have stretch marks or not. The reason for this is that that these women have very well-developed and strong abdominal muscles. These muscles can easily take the weight of the growing uterus and prevent it from pressing forwards on the skin rather like wearing a strong muscular belt under the skin. The skin is thus stretched less, less elastin fibres are damaged, and there are fewer stretch marks.

    Again a supple, healthy, well moisturized skin is capable of stretching more without any lasting damage. So if a woman can strengthen her abdominal muscles and keep her skin healthy and supple, there is less chance of her developing stretch marks.

  • But how? How do I develop my muscles and keep my skin moisturized?
    Gentle exercises for the abdominal muscles can be started as soon as pregnancy has been confirmed or even as pregnancy is being planned.

    • Exercise 1 : Standing erect, raise both arms above the head. Bend forward slowly to touch your toes. Hold the position for a count of 100. Then slowly straighten up. Do this exercise at least once daily.
    • Exercise 2 : Standing erect, raise both arms above the head and clasp your hands. Now bend slowly to your left as far down as you feel comfortable. Hold for a count of 10. Straighten up slowly and then bend to your right. Hold to a count of 10. Straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.
    • Exercise 3 : Stand straight with feet about 12 inches apart. Place hands on your back at the waist. Slowly bend back, as far back as you feel comfortable. Hold to a count of 10. Straighten up. Now bend forward slowly, hold the position to a count of 10. Then straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.

    These three exercises will strengthen the abdominal and back muscles as well as gently stretch the skin. They also improve the posture during pregnancy.

    Caring for the skin : Keep the skin moisturized by applying oil olive oil, coconut oil, almond oil or any good baby oil thoroughly over the skin of the abdomen, hips and thighs. Massage it in with sweeping upward strokes. You can do this before you exercise so that the oil is properly absorbed as the skin is stretched during exercise. This will make the skin supple and healthy and capable of stretching without damaging the elastin fibres.

    A Good Diet : Take a good diet with lots of fresh fruits and vegetables and adequate liquids. And do not forget your daily vitamins. This will ensure a healthy and supple skin.

  • But what happens if the stretch marks have already occured? How do I get rid of them?
    The good thing about stretch marks is that they fade over time. When they are first formed, they are reddish or purplish, but later they become thin silvery lines that may not be visible at first glance. The bad thing about stretch marks is that they can be removed permanently only by surgery. The elastin and collagen growth can be stimulated to some extent by cocoa butter, Vitamin E, wheat germ oil and lanolin. But to remove the marks completely, lazer surgery, blue light therapy and other surgical treatments are the only options. Many creams and lotions available on the market also claim to be able to remove stretch marks but have yet to be medically proved.

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Breast Stretch Marks – What Are the Cures?

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Having stretch marks is considered a nightmare by many women. The obsession with physical beauty has made women want to look perfect in every part of their body. Certainly, having breast stretch marks can ruin that unforgiving concept of beauty. The good news is that stretch marks can be somehow avoided and, if you have the money, can be cured.

Dermatology has defined stretch marks, also called as striae, as a form of scarring on the skin caused by the tearing of the dermis, which is the middle layer helping the skin retain its original shape. Stretch marks develop when there is rapid stretching of the skin, which happens during immediate growth in early puberty or in the last stages of pregnancy. When the rapid stretching of the skin overpowers the elasticity of the dermis, causing streaks in a silvery white due to appear on the affected areas, which may be the thighs, buttocks, hips, belly, arms, and/or breasts. This means that, as long as the dermis is supported, no breast stretch marks will occur.

Thus, perhaps the best way to fight breast stretch marks is to avoid getting them. You must ensure the dermis in your chest area remains supported especially when you are experiencing weight gain due to pregnancy or some other cause. To help you do this, use an effective moisturizer, lotion or oil and massage your breasts regularly to help improve blood circulation and the elasticity of your skin. Studies have shown that regular application of Trofolastin or Verum can prevent the development of several depressed skin streaks or stretch marks. Trofolastin is a cream that contains collagen-elastin hydrolysates, vitamin E, and extracts of Centella asiatica, while Verum is yet another creams that contains elastin, hyaluronic acid, menthol, panthenol, and vitamin E. Together, these ingredients provide the supportive material that prevents epidermal and dermal tearing.

There is an ingredient found in creams, ointments, lotions, and other topical medications that claim to lighten stretch marks which you should avoid if you are pregnant or breastfeeding: Retin-A. There have been studies that associated Retin-A with risks in pregnancies. Although there is no proof that Retin-A has adverse effects on mothers who breastfeed and their babies, doctors have advised against using stretch marks solutions containing this substance. Cocoa butter, on the other hand, is one ingredient that enjoys popularity and is highly recommended.

Stretch marks first appear in a color that’s far from your skin color. They are usually born in purple, brown, or reddish color but will soon fade into gray. While stretch marks will totally disappear, breast stretch marks can be cured to lighten fast and blend with the color of your skin so that they will become less noticeable to the unknowing eye.

Some women resort to cosmetic surgery to remove their breast stretch marks. Lazer treatments and dermabrasion are some of the technological cures for stretch marks, not only in the breast area but in other areas in the body that have stretch marks.

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Skin – Stretch Marks Avoidance

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Stretch marks are not for women only. They affect many teenagers and body builders. What are stretch marks? The fine lines that change in color over a time and appear on different parts of body generally after pregnancy or after sudden weight increase are Stretch marks.

Skin care and stretch marks formation-

Stretch marks don’t form only because the skin stretches during certain periods. Let us look at this carefully. Most of the women believe that they get stretch marks because of their body expanding during pregnancy. This is true, but please note that the marks that you see in your skin get formed when the skin does not stretch and therefore tears. This not stretching of skin is believed to be because of certain hormones. These hormones don’t allow the dermis to make more collagen and elastin. If the skin had made enough collagen and elastin to support the stretching, no marks would have appeared. This hormone called glucocorticoids is responsible for formation of stretch marks.

Skin Care and stretch mark avoidance-

Stretch marks form during pregnancy in women, in teenagers when they gain weight very fast, in body builders and in some conditions such as Cushing’s syndrome. Use of steroid creams over along period may also form stretch marks.

Skin care and stretch marks treatment-

There is no proven treatment available for stretch marks. Rather than trying any product that claims to treat stretch marks, please consult your doctor. Chemical peeling and lazer is being tried to remove them. Vitamin C creams and retionoids are said to help. Your doctor is the best judge. Please consult him/her and find the remedy if possible. Even otherwise don’t get disheartened. They fade away over time.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

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The Facts About Your Stretch Mark Solution

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4947720477 e2d25cdcde m The Facts About Your Stretch Mark Solution

Looking for a good stretch mark solution can be both a very challenging and frustrating experience. Since people’s skins are unique, not all methods have the same level of effectiveness. Discover the facts about different solutions and see what solution will work best for you.

Fact #1: Stretch mark solution advice will depend on who you’re asking.

Many people can offer you lots of suggestions for a good stretch mark solution. Your dermatologist may suggest a dermabrasion session while your surgeon may say that surgery is the best solution. The truth is, both solutions have their pros and cons.

Dermabrasion is honestly less effective than surgery but it is also less invasive. In a sense, it is simply a more drastic form of skin exfoliation. Rapidly spinning fine wires move over your skin and peel off dead skin cells so new ones can develop. This is hardly a good stretch mark solution because stretch marks are really inner skin or dermis scars. Dermabrasion also opens you up to the risk of further skin damage and can even make stretch marks worse.

Surgery is actually a more effective stretch mark solution but it is also riskier, more invasive, more expensive and may not work for all parts of the body. At present, abdominal stretch marks are the only ones that can be solved by a tummy tuck. This stretch mark solution however can give you weeks of pain and discomfort and may even lead to infections and a larger, more visible external skin scar.

Fact #2: The least invasive stretch mark solution is to leave the marks as they are.

Others suggest that you simply refrain from doing anything or applying anything on the scars since time may eventually result in naturally faded scars. This wait and see stretch mark solution however would mean that you have to spend the best years of your life not wearing a bikini, tank tops and mini shorts. Time is also not a guarantee that stretch marks will disappear because you can increase in weight through time, which can make stretch marks worse.

You can also simply wear one piece suits to the beach. That would however, most likely remove part of the fun of being at the beach. In the beach, you’d want to naturally show off a bit or just be yourself without feeling conscious about other people staring at you.

Fact #3: Practical and natural solutions do not always eliminate stretch marks permanently but they are the safest and most active way to get rid of stretch marks.

Instead of blowing your money over risky medical procedures that are not even guaranteed stretch mark solutions, you can try the natural way. One natural stretch mark solution is to watch your weight. This may sometimes be difficult though since you may not always be able to perfectly limit body expansion especially if you are pregnant. You can always try your best though to maintain a regular diet and keep your self hydrated.

One other natural stretch mark solution is to exercise. Aerobic exercises improve blood circulation and help in the proper distribution of oxygen and nutrients to the different cells in the body. This may help maintain your skin’s elasticity and general health. Other forms of exercise however, such as muscle building exercises, may result in more stretch marks due to muscle expansion.

For optimum results, take a natural supplement to supply your body with more nutrients that can promote skin health.

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Celebrities not Immune to Stretch Marks

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2831253030 ee3c0b5c79 m Celebrities not Immune to Stretch Marks

When it comes to stretch marks no one is immune. They can affect anyone – rich or poor, young and old and yes, even men!

Glamorous celebrities also have them. Take Cindy Crawford for instance. From the pictures taken by the Daily Mail during a Hawaiian holiday, its obvious that motherhood has taken its tool on the 41-year-old supermodel. Crawford is the mother of two kids aged 8 and 6. Her stretch mark ravaged tummy is a far cry from her days as one of Playboy’s 100 Sexiest Stars of the 20th century.

Other members of the stretch marked set include Reese Witherspoon, Kate Beckinsdale, Nicole Ritchie, and Scarlett Johansson. While not all of them are mothers, they are living proof that stretch marks can form if the conditions are right.

The science is simple – put your body under too much trauma, too quickly, and it will manifest the stress and strain as a stretch mark – a gap deep below the skin’s surface in the dermis, caused by the stretching or tearing of collagen and elastin fibers that form the support network responsible for tone and firmness, explained the Daily Mail.

Stretch marks occur when the skin is pulled by rapid growth or stretching. This usually occurs during pregnancy, weight gain or extreme weight loss. The skin is normally elastic and retains its shape. However, during these conditions, the overstretched dermis or middle layer of the skin breaks down causing stretch marks to form.

If you’re noticing stretch marks on your body, you’re not alone. Most girls and women have stretch marks, which tend to show up on the breasts, thighs, hips, and butt. Many women get them during pregnancy. And while they’re more common in girls, guys can get stretch marks, too, said TeensHealth, a project of the Nemours Foundations Center for Childrens Health Media.

People who are obese often have stretch marks. Bodybuilders are prone to getting stretch marks because of the rapid body changes that bodybuilding can produce. Stretch marks also may occur if a person uses steroid-containing skin creams or ointments (such as hydrocortisone) for more than a few weeks, or has to take high doses of oral corticosteroids for months or longer, added TeensHealth.

Stretch marks may start as reddish or purplish lines that may appear indented and have a different texture. Later they become glossy and appear streaked in silver or white. They usually fade and become less noticeable over time but that can mean eternity for those who love to wear revealing outfits and swimsuits.

If you cant wait that long, try Strevaxl, a new product that repairs and renews the skin to reduce the appearance of stretch marks and prevent the formation of new ones. For details, visit http://www.strevaxl.com/.

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