Is it possible for me to loose 10 lbs. in a month?

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2 Comments to “Is it possible for me to loose 10 lbs. in a month?”

  1. Rick says:

    I’m thinking you don’t need to diet. But exercises would work wonders.
    Bicycling, even stationary will get the lower half in shape in a month or so.

  2. Exquisite says:

    Yes it is possible. Just have small low fat, low calorie meals per day. Drink 8+ cups of water daily. Do a lot of cardio and ab workouts. Avoid any fat foods.
    Good luck.

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