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Jan 15

Causes and Treatment of Stretch Marks

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4380216645 f5e08ffdc2 m Causes and Treatment of Stretch Marks

Stretch marks happen to men and women, fat and thin, young and old. In most cases they don’t hurt or irritate so a lot of people don’t even notice them until they get really bad. In the beginning stage they are pinkish red (caused by micro blood vessels breaking up and bleeding) or faint pale, later on mostly change to pale silvery white. If they expand, they can literally cover your whole body and 2 people told me that they got them on the face – can you imagine that?

When the skin is subjected to extreme stretching, it causes the tiny skin fibers to tear. Though they cannot be repaired, certain treatments are available to fade the appearance of stretch marks.

Exfoliation is a process that helps remove dead skin cells. The soft new skin that appears after exfoliation may improve the appearance of the skin. The skin needs to be adequately moisturized after exfoliation. Certain ointments do help in improving the appearance of fresh stretch marks, but they have no effect on older marks. Lazer surgery does have a limited success rate, but it is too expensive a process.

Apart from the most obvious reasons, there is now an evolving belief that abnormal hormonal activity can also lead to stretch marks. If this is true, their exacerbation in puberty and pregnancy may be for more than purely physical reasons. In fact, there seems to be evidence that hormonal changes brought on by major depression can also cause the problem. Additionally, the use of steroids can cause and exacerbate it.

Stretch marks often occur in the normal course of development especially in women. They are frequently aggravated by rapid growth, pregnancy, hormones and some other natural causes. Severe stretch marks can be caused by some medications including steroids such as cortisone. Stretch marks are weaknesses in the supporting structure of the skin causing layers of the skin to separate leaving the skin grooved and discolored.

Lotions, creams and other topical treatments will not reach the dermis, but they can help relieve the itchiness or dryness associated with stretch marks. Keeping the skin moisturized decreases any discomfort that may be felt and if stretch marks are treated when they first appear, their appearance may be reduced significantly. Massaging nutrient-rich natural oils such as wheatgerm, jojoba or vitamin E can help heal the epidermis and also increase blood circulation to the affected area, assisting the healing process. Pregnant women should avoid products containing clary sage, basil, cinnamon or thyme, as these might adversely affect the fetus.

Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you’re stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as muchor morewater as you drink coffee, tea, or soda. Stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health: foods rich in zinc, such as nuts or fish; foods high in vitamins A and C, such as carrots and citrus fruits and milk; protein-rich foods, such as eggs.

Laser treatment for stretch marks has become popular owing to its effectiveness. Lazer therapy has no side effects. Improper treatment can cause scarring, so be sure you go only to a certified clinic for treatment. Lazer therapy might cost a little more, but it is also more effective in some cases of Stretch marks breasts.

If you are expecting a baby and notice those telltale Stretch marks breasts, do not worry – treatment for stretch marks have become more effective.

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Jan 15

Removing Stretch Marks – Part 1

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5076304930 ba8c8cf7bd m Removing Stretch Marks Part 1

Stretch marks can wreak havoc on a woman’s self-esteem, as well as with her self-confidence. We usually think of stretch marks and pregnancy in the same sentence, and it is true that pregnancy does cause stretch marks, but that is not the only cause of stretch marks. Rapid weight gain can also cause stretch marks. And men can get stretch marks, too. Men usually develop stretch marks either from rapid weight gain or from bodybuilding.

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Stretch marks are most often seen in the arms, breasts, legs, chest, and stomach. Stretch marks are caused when the skin is stretched because of rapid weight gain or increase in muscle mass and the connecting fibers break. At first stretch marks might appear pink or red in color, but over time they fade and just appear as a lighter shade than the surrounding skin.

Preventing stretch marks is not an exact science, of course, but liberally applying moisturizing creams, lotions, and oils can help to prevent so many stretch marks from forming. Applying vitamin E oil after bathing can reduce the appearance of stretch marks.

There are hundreds and hundreds of products on the market for treating stretch marks after the fact. There are over-the-counter products and there are by-prescription-only products. There also dozens of home remedies and herbal treatments for stretch marks on the market today.

One of the surest (but most expensive) ways of treating stretch marks is with lazer surgery. The procedure is called microdermabrasion, and the outer layer of the skin is actually removed.

Another treatment for removing stretch marks is called the Endermologie Treatment. This was developed by French plastic surgeons and involves using rollers for deep massage and suction simultaneously.

When all else fails, think makeup. Makeup can cover up a lot of sins at a very small price, and absolutely painlessly!

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Jan 15

Male Stretch Marks: More Common Than You Think

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3611145139 d5dc79fe81 m Male Stretch Marks: More Common Than You Think

Stretch marks are known to affect mostly women. This is because many who get pregnant develop these during pregnancy. More stretch marks can occur after pregnancy so there never seems to have a resolution to this. Furthermore, women who try to lose weight after pregnancy also end up with these unsightly marks. There never seems to be conclusion to this dilemma because whatever you do, you can still get stretch marks.

Men are also not better off than women because they can get stretch marks too. Although it is not openly discussed by men, many feel bothered and embarrassed by male stretch marks that is why more and more males have been seeking treatment for it. The occurrence of stretch marks on a man’s skin is equally likely to happen on a woman’s body.

Rapid Growth – Stretch marks are actually skin scars that develop because of a rapid growth or expansion of the body. The scarring begins on the middle layer of the skin which is called the dermis. As the body expands, the tissues under the skin are also stretched and once they have reached their limit, they now start to tear and begin to show on the surface. The collagen production is also interrupted so the tissues cannot heal.

Causes for Male Stretch Marks

Puberty – The occurrence of stretch marks usually starts during puberty. This is the case for both men and women because puberty is the stage when people’s bodies grow rapidly.

Weight – Other reasons for male stretch marks are also possible. Most men usually get stretch marks as a result of obesity. Others suffer from hormone conditions that make them develop lesions that look similar to stretch marks. There are also infections of the skin like the yeast Candida that can cause the same unsightly marks.

Muscle Workout – It is also common for men to develop stretch marks from working out. This happens to them more often than in women because they tend to develop more muscle. The steroids that they take can also cause hormonal imbalances which can affect the production of collagen. Although some male stretch marks can fade away as time goes by, others are more stubborn and needs treatment to reverse the phenomenon.

Cure for Male Stretch Marks

Diet and Exercise – Stretch Marks can be diminished by exercise and a good diet. It is also possible to treat stretch marks by using over the counter or prescription creams. The more drastic measure would be to undergo major surgery. The less risky procedure would be lazer therapy. There is also all natural treatments out in the market that heals these marks. This formula contains substances from nature yet it is potent enough to penetrate into the root of the problem and stimulate healing of the torn tissues.

The solution encourages the production of collagen which can help make the inner layers of the skin more elastic and firm. The solution can also help prevent male stretch marks from developing because the ingredients work together to strengthen the dermis and collagen found in the epidermis.

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Jan 15

Stretch Mark Facts

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3611974882 205861566c m Stretch Mark Facts

Stretch marks are one of the most common and bothersome skin conditions. It affects men, women, young, old; every person, with no exception, can be a sufferer of these unsightly scars. Several skin care companies offer miracle solutions to get rid of stretch marks, but they often end in disappointment.
Before you start spending money or searching for the right products that claim to erase stretch marks, it’s best to read on and find out the real truth behind these auto-proclaimed ‘stretch mark cures.’
In recent years, many people – specially teenagers – have turned to what they see as an alternative for treating stretch marks: tanning. Some say that a couple of tanning sessions is sufficient to hide the discoloration stretch marks cause, thus providing a temporary solution to the condition. The more you tan, the less you’ll have to worry about a stretch mark appearance. This isn’t exactly true and can pose more troubles than solutions. For evident reasons, tanning isn’t entirely healthy for you or your skin and if you use to tanning frequently to treat your stretch marks, you may be putting yourself at higher risk for skin ailments related to prolonged UV exposure. When using them for stretch marks, the results can not be what you wanted. Due to the typical silvery/whitish color of stretch marks, tanning can really make the stretch marks stand out more. What many don’t see is that stretch marks have their own special color that is separate from the rest of your skin’s pigmentation. This implies that the tanning that efficiently darkens the rest of your skin may not work at all on the stretch marks, causing them to stay the same color. These marks are often resistant to color variations. While this method can apparently work for some, it is not the safest route to go in order to treat your stretch marks.

To eliminate stretch marks, many skincare companies have come out with product after product, all saying to contain wonder components and special formulas that will remove stretch marks. If something sounds too good to be true, it usually is and these products are no exception. If you have fairly new stretch marks that have yet to settle into your skin, diligent use of creams, lotions or other products can allow you to slowly lighten and fade your marks but for old lesions that have been on your skin for years, no amount of wonder stretch mark cream will solve your condition. When applying any of these kinds of skin products, read the label and be sure you know what components you are applying into your skin.

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Jan 15

Stretch Marks Home Remedies How To Get Rid Of Stretch Marks

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3363285234 58aacb3c27 m Stretch Marks Home Remedies How To Get Rid Of Stretch Marks

Stretch marks (striae) pink, red or purple streaks on the skin may occur where skin is rapidly stretched. Stretch marks are most often associated with rapid weight gain and pregnancy. Unfortunately, there are very few effective treatments for stretch marks. The actual cause of stretch marks has not yet been determined so far. A reduction in collagen level in the skin affects the structure of the skin and may lead to occurrence of stretch marks. The pink color that shows in the initial stages points to rupturing of the small blood vessels in the outer layers of your skin.If your stretch marks are not too faded or are relatively new, try using a loofah or body brush while bathing or showering and gently scrub the affected areas. Doing so would loosen and remove the dead skin cells on the surface of the stretch marks, leaving the new skin in your natural color beneath it.Prescription creams are also available for the treatment of stretch marks. These may be very successful on mild stretch marks and may improve the appearance of deeper stretch marks as well. Retin-A cream is commonly used to reduce the redness in new stretch marks and may help prevent prominent scarring. However, Retin-A can only be used on newer stretch marks that are still red or pink, typically less than one year old.However, Retin-A should not be used to get rid of stretch marks by pregnant or lactating women, as there have not been a sufficient number of studies done to prove it could not adversely affect an unborn child.There are certain expensive and difficult surgeries that will help to reduce the look of stretch marks. If they bother you that bad, then see a doctor about getting a microdermobrasion surgery to remove the marks. Lazer surgery is also an effective way to fight the awful looking things. These are extreme measures only for those who are serious about getting rid of skin problems.At-Home Options

Many skin care experts say that keeping the skin soft and supple, not to mention well hydrated, can help ward off stretch marks, so be sure to drink lots of water (which is good for your skin in general). If you already have stretch marks and would like a way to cover them up, then you can use regular body makeup or you can buy specially formulated creams that work to remove stretch marks but are also tinted to help make them less visible.

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Jan 15

Vitamins To Fight Stretch Marks

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2853382162 3bd3126bfc m Vitamins To Fight Stretch Marks

Unsightly pink or white stretch marks abound in body areas such as the abdomen, breasts, legs, and buttocks of pregnant women and people who have slimmed down or gained weight drastically. What are the causes of stretch marks, you may ask? Various factors contribute to the appearance of stretch marks:

1.Pregnancy or sudden loss or gain of weight

2.Natural growth because of adolescence

3.Depression

4.Nutrition deficiency

5.Sudden change in environmental or physical conditions

After learning the root cause of why these annoying lines suddenly have shows up, you might be contemplating on how to get rid or at least prevent them, right?

Ever considered surgery? You think it’s too bloody or painful, for you? How about drinking medications that are supposed to combat the appearance of stretch marks? How about VITAMINS? Do you know what vitamins are known to avoid the ugly stretch marks from lining one’s skin? Here are three of the most popular anti-stretch mark vitamins:

Vitamin E (Tocopherol)

Vitamin E is an antioxidant which is believed to encourage skin healing and scar reduction.

People with post-operation stretch marks attest to the fact that Vitamin E oil capsules can help in making their stretch marks fade away. Vitamin E is also a common key ingredient to lotion and creams that are said to fight stretch marks. Its anti-inflammatory effect is theoretically known to attribute to its effect in working against aggravation of stretch marks.

If you prefer eating natural source of Vitamin E, foods that have it include:

Sunflower seeds

Nuts

Seabuckthorn berries

Whole grains

Green leafy vegetables

Peanut butter

Fish

Vitamin A (Retinol)

Vitamin is known for its effect on the growth of teeth and bones, correct functioning of epithelial cells, night vision, and reproduction. Vitamin A is also regarded as one of the best vitamins guarding the skin.

The derivatives of this vitamin are known as anti-aging substances that are easily absorbed thru the skin. This elevates the turnover of the skin and temporarily boosts collagen production, which in turn produces a youthful appearance for the skin.

Natural sources of vitamin A include spinach, carrots, kale, sweet potatoes, apricots, mango, liver, broccoli, eggs, sweet pepper, winter squash etc.

Vitamin C (Ascorbic Acid)

Vitamin C is another antioxidant that aids in collagen production in connective tissues. It is also important in the synthesis of hormones and theoretically helps in going against cancer and in skin health and repair.

Its natural sources include papaya, lemon, melon, raspberry, cauliflower, strawberry, grapefruit, orange, passion fruit, cabbage, cucumber, mother’s and cow’s milk, goats, etc.

Vitamins A, C, and E are believed to be the best vitamins to fight stretch marks’ appearance. However, they can’t get rid or prevent stretch marks all by themselves. They are only supplements that help in making such endeavor possible. A sensible diet, regular exercise and avoiding losing and gaining weight drastically is still required to fully wage war against those unsightly skin problems known as stretch marks.

They are often included as ingredients in lotions, creams and oils to augment one’s regular skin maintenance. This is because according to studies, vitamins can’t easily penetrate the deeper parts of the skin to repair stretch marks. Vehicles like other plant and animal oils are believed to help in making that goal possible.

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Jan 15

Get Rid Of Stretch Marks – Your Options

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3610608626 65a8bd27bc m Get Rid Of Stretch Marks Your Options

Stretch marks are one of women’s biggest concerns when it comes to changes in appearance. They arise from a number of reasons, including, but not limited to heredity, obesity, pregnancy, and sudden growth spurts.

Stretch marks appear in various parts of the body, the most common of which are the upper thighs, the waist, the buttocks, under the arms, the chest, and the stomach.

Regardless of the cause, however, probably the most important question to you is still, “How do I get rid of stretch marks?” There are many ways to improve the appearance of stretch marks, but once you already have them, it could be quite difficult to fully get rid of them unless you undergo lazer surgery.

Before you contemplate splurging your hard-earned cash on the latest, most expensive creams or the newest advances in surgical procedures, there are some easy and helpful ways you can do in the comfort of your own home to treat stretch marks.

If your stretch marks are not too faded or are relatively new, try using a loofah or body brush while bathing or showering and gently scrub the affected areas. Doing so would loosen and remove the dead skin cells on the surface of the stretch marks, leaving the new skin in your natural color beneath it.

There are also countless oils and creams available over the counter which you could try. In some cases, these could help reduce the severity of your stretch marks. Remember though, that if you are expecting, it would be wise to ask your physician prior to starting the use of any oils and creams to get rid of stretch marks.

You may also opt to see your dermatologist to get an appropriate prescription cream such as Retin-A. A significant decrease in the size of stretch marks has been observed in patients who have participated in Retin-A studies.

However, Retin-A should not be used to get rid of stretch marks by pregnant or lactating women, as there have not been a sufficient number of studies done to prove it could not adversely affect an unborn child.

Laser surgery is by far the most definitive and permanent means of to get rid of stretch marks. Keep in mind that the type of lazer to be used would largely depend on the coloration of your stretch marks.

A recent discovery also involves a surgical lazer treatment which can render the stretch marks, as well as your skin, more pliable. It’s comforting to know that these new lazer surgeries are almost, if not totally, painless. However, it is unfortunate that most insurance companies do not cover such surgeries as they are classified as of the cosmetic type that is, surgery which is not necessarily essential to the survival and good health of a person. For more info see http://www.ridstretchmarks.com/Articles/Prevent_Stretch_Marks.php on Prevent Stretch Marks.

This means that you must be ready to devote a substantial portion of your budget to this type of surgery. However, if you’re quite sure that it will extremely boost your confidence, then it could actually be money well spent.

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Jan 15

Stretch Marks Lazer Treatment

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Stretch marks represent torn tissue. Stretch marks occur in the dermis, the flexible middle layer of skin that allows it to retain its shape. Stretch marks are fine lines on the body that occur from tissue under your skin tearing from rapid growth or over-stretching. Stretch marks are caused by a rapid expansion of skin due to pregnancy or weight gain. Other causes of stretch marks occur when perhaps a person has gained a lot of weight quickly or from excess body development. Various types of stretch marks can be improved with lazer therapy. Those stretch marks that respond best are usually red in color although white stretch marks can be improved in many cases as well. Cosmetic lasers are a new method for removal of stretch marks.

Traditional treatments like stretch mark creams and gels, lasers are used to provoke new collagen growth and fill the stretch mark from the bottom up. The lazer energy is absorbed in the dermal layer of the skin stimulating the production of new collagen. As the new collagen thickens and plumps the skin, it fills in the stretch mark from below. Side effects are rare, but can include bruising, scarring, blistering, or swelling of the treated area. These symptoms will normally fade within a few days or weeks after treatment. Stretch marks that are recent, or pink, purple, red, or brown in color are the easiest to treat and have the highest success rate.

Changes in pigment to the area that has been treated can also occur, but again, this is temporary and your skin will return to its normal color within a few weeks.

Other Stretch Marks Treatment Tips

1. Drink plenty of water during pregnancy.

2. Eat plenty of fresh produce, fruits and vegetables, healthy oils and low fat foods.

3. Vitamins that are particularly great contributors to the appearance of the quality of your skin .

4. Try not to gain too much weight during pregnancy.

5. Avoid stress as much as possible when pregnant

6. Use a body brush or wash cloth to massage the areas where you have stretch marks.

7. Use sunscreen during the day and age spot cream at night time to avoid additional skin damage.

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Jan 15

Stretch Marks – Part 3

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Women who have been pregnant or people who have gained a lot of weight, then lost it again, will suffer an undesired consequence on their skin: stretch marks. Stretch marks are scars produced after the dermal and epidermal skin fibers lose elasticity due to extreme stretching.
Tiny stretch marks often fade over time; larger ones can be alleviated with topical creams and lotions. Exercise is a good method to help avoid stretch marks.
Some persons are more genetically susceptible to stretch marks, and a pregnant belly will inevitable be covered by them; when everything you have done to prevent stretch marks has failed, there are several treatments that do help.
Treatments
Topical Lotions and Creams: Many of these products work to produce skin firming and tightening. This tightening can lessen the look of existing stretch marks by minimizing discoloration and depth. Topical Retin-A, hydroxyl creams, and products like StriVectin-SD tighten skin and temporarily reduce the appearance of stretch marks.

Microdermabrasion and Chemical Peels: Both of these procedures have been employed to minimally improve the look of scars, reduce discoloration, and smooth uneven skin surfaces.
Laser Scar Reduction: Lasers have recently gained popularity to reduce the color and depth of stretch marks. Pregnancy related marks are usually treated this way.
Abdominoplasty: Some plastic surgeons have observed stretch mark reduction after an abdominoplasty procedure. Though, people are not considered candidates for abdominoplasty for the sole motivation of reducing stretch marks. Abdominoplasty is done to remove extra skin, fat, or muscle from the abdomen.
Consult a Qualified Doctor
Talk to a qualified specialist about your goals and the treatment alternatives available for your problem. A primary care physician, dermatologist, and gynecologist can recommend topical solutions. Plastic surgeons and dermatologists can have experience with microdermabrasion, chemical peels, and lazer treatments. Plastic surgeons perform abdominoplasty.
- Read the doctor’s licence, education, training, type of certification earned, and the number of times that the procedure has been performed in the practice.
- Ask to review before-and-after pictures of people with stretch marks who received topical treatments, microdermabrasion, chemical peels, lazer skin resurfacing, and abdominoplasty to help choose which procedure, or combination of procedures, is adequate for you.
- Ask the treatment provider to calculate the number of treatments you will need.
- Ask about possible side effects or complications linked with each procedure.
- Remember that results vary among providers and patients.
For surgical interventions, choose a board-certified plastic surgeon from the American Board of Plastic Surgery with enough experience in all of the treatment alternatives used to improve stretch marks. Dermatologists, licensed RNs, and estheticians can also have enough experience with microdermabrasion, chemical peels, lazer treatments, and topical creams or lotions. Board certification is not needed for these treatments. Treatment providers will acquire certification from the provider for microdermabrasion, chemical peels and lazer treatments.

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Jan 15

Stretch Marks And Skin Changes In Pregnancy

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There are countless physical changes to your skin, both pleasurable and painful attributed to your pregnancy only.

The common skin change that most pregnant woman experience is the stretch marks. Stretch marks are separations of the outer layers of skin caused by the overstretching of underlying layers.

Beside pregnant women, stretch marks are found on children who are obese, adolescents who have a sudden growth spurt during puberty and athletes and body builders who do constant exercises. The most commonly affected areas by stretch marks are hips, abdomen, breasts, thighs and buttocks. Stretch marks are itchy reddish marks.

In pregnancy, heredity plays an important role in determining who will have and will not have stretch marks. If your mother has had them, chances are that you will get them too, unless you were born with stretchy skin. There is no sure shot remedy for stretch marks as mostly they fade after delivery. The only way to avoid stretch marks is to prevent them. We recommend the following

- Massage vitamin E or olive oil on the abdomen areas from the start of your pregnancy. Massage it liberally over the marks after a shower. Incase you skip a shower, clean the area with a wet cloth and then apply the oil.

- Regular exercise helps to tone your muscles and keep your skin firm.

- Maintain healthy diet and drink plenty of water. Plenty of proteins and vitamin C & E foods should be included in your diet. Increase your intake of minerals such as zinc and silica to maintain healthy skin.

- One ounce of sweet almond or jojoba oil with 7-8 drops of lavender and chamomile oils is a good homemade recipe.

- Avoid excessive weight gain in a short time span.

- Cocoa butter reduces stretch marks and helps to keep the skin supple.

- Wear a glove and massage your skin to increase circulation.

- While massaging your body with body oil, add coconut and almond oil. Daily massage with Olive oil, flaxseed oil, cod liver oil or vitamin E oil after shower or before sleeping is an excellent home remedy for either preventing or treating stretch marks.

- To avoid stretch marks around breasts, wear a supportive maternity bra.

- To make stretch mark cream, mix 1/2 cup cocoa butter, 1 tsp wheat germ oil, 1 tsp apricot kernel oil, vitamin E oil and 2 tsp grated beeswax. Heat the mixture until cocoa butter and beeswax melt, stir well and store in air tight conditioner.

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